To balance his energy:
SAMBA goes for walks twice a day. To keep him in shape & socialized: He runs and plays in the park three times a week |
LIFE STYLE,
FIND YOURS. Samba (Schnauzer) and
Batucada his friend |
Despite the long presentation to be an advertisement from the Nucific company to sell the product BIO X4, it is also quite informative.
Dr. Amy Lee is a certified Bariatric Physician whose lifetime work specializes in internal medicine and physical nutrition. She is the founder and director at the Integrated Wellness Center in Los Angeles, CA and has degrees from the American Board of Internal Medicine, National Board of Physician Nutrition Specialists (NBPNS) and American Board of Obesity Medicine. If you watch the presentation, you will find her healthy weight management approach is rooted on avoiding 3 harmful foods that we should all stop consuming and using on a daily basis along with adding her 4 natural weight loss boosters and digestion helpers.
She also gave way to her number one carbohydrate to avoid in olestra/olean (banned in Canada, China and Europe) which was created by Proctor & Gamble to be a calorie and cholesterol fat free substitute. She was quick to point out that carbs, gluten and sweets are okay to eat in moderation but to completely stay away from soda, pop and even diet sodas.
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AUTHORWelcome to GO6PACK Fitness Blog by Alex Brazilian Trainer.We post articles related to fitness, nutrition, and lifestyle.We have been involved in and around the fitness industry for over 20 years.If you are in Hollywood and need a great Personal Trainer, we'd love to hear from you and help you get into great shape.We hope you enjoy the content and learn something new along the way. Thanks for visiting us.Archives
September 2022
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