GO6PACK FITNESS BY ALEX BRAZILIAN TRAINER |
LIMITED BUDGET?
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FITNESS COACHING TEACHES YOU EXERCISE BY YOURSELF. |
We have the solution for you to achieve the body, the health, the admiration you deserve. We teaches you how to exercise by yourself.
Don't allow a limited budget, and/or at least one of the situations listed below paralyze you any longer from where you want to be:
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We decided to offer this service after observing the gyms here in America. When you go to the gym, nobody guides you on how to exercise properly to avoid injuries. We regularly see the following:
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People are different in so many aspects:
Alex training his customer for the NPC Men's Physique Competition.
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THE FITNESS COACHING PROGRAM
The Fitness Coaching, program despite being held at the gym, it is not a personal training session. It is an affordable training program to teach you how to exercise by yourself.
n initial assessment is made to identify the knowledge level, and then we teach you how to exercise properly according your personal fitness goals.
To easily understand, I explain figuratively: We are not giving you a recipe to make a chocolate cake; We are teaching you how to make any cake. You are not going to leave with a checklist, or piece of paper, showing you what to do; You are going to learn how you do. The Fitness Coaching service is a training program, tailored according to your specific knowledge and interest. It is for beginner, intermediate and advanced levels. Based on our experience with other clients, normally are required at least 4 hours of Fitness Coaching Services. |
After the Fitness Coaching, you will be able to know:
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Alex training his customer.
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MAINTANANCEThe Fitness Coaching is also offered as a maintenance for those who already concluded at least 4 hours course.
Some examples: • To get answers to questions that came up later during the workouts • A beginner who wants to improve knowledge and become an Intermediate. • An intermediate who wants to diversify training techniques. • An advanced who wants to get a second opinion, to validate the strategies used to maximize the results. |
SEMINARSThe Fitness coaching is also offered in a format of seminars, normally sponsored by companies, schools, and communities to raise awareness about the importance of physical activity.
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PRICE• The price is for one person. It is by the hour or in packages of up to 4 hours. A package with more hours offers a lower cost per hour.
• The price for two or more people and the customized seminars are offered by the proposal. Prices are offered by proposal.
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