Our Fitness Coaching Teaches You How to Exercise by Yourself

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The Perfect Solution for Those
​ with a Limited Budget​

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We have the answer to help you achieve the body, health, and admiration you deserve. We teach you how to exercise independently.

Don't let a limited budget or any of the following situations hold you back any longer:

• Not knowing how to start, what to do, or how to do it.
• Lack of knowledge in using gym equipment.
• Uncertainty about which body part each equipment targets.
• Not knowing the proper order of workouts.
• Boredom with current routines and exercises.
• Disappointing results despite consistent effort.
• Hitting a plateau after prolonged training.
• Delaying action until losing weight. ​

We decided to offer this service after observing the gyms here in America. It's evident that many gym-goers lack proper guidance, leading to confusion and potential injury.

Alex Training a Client for the NPC Men's Physique Competition.

We frequently encounter:

• Lost members unsure of what to do or unknowingly performing exercises incorrectly.
• Members using incorrect equipment for their desired body part.
• Individuals mistakenly instructing others with incorrect techniques.
• Copying poor workout practices from fellow members.
• Distractions from cell phones affecting concentration and risking injuries.

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Everyone is different in various aspects: genetics, metabolism, age, body type, lifestyle, health, motivation, and more.

​What works for one person may not work for another, and safety varies from individual to individual.

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The Fitness Coaching Program

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Our Fitness Coaching program is not just a personal training session; it's an affordable training program designed to teach you how to exercise independently.

We assess your knowledge level and guide you towards proper exercise techniques based on your fitness goals.

​To put it simply, we're not giving you a recipe for a specific cake; we're teaching you how to bake any cake.

​You won't leave with a checklist or piece of paper telling you what to do; you'll learn how to do it yourself.

Our Fitness Coaching service is tailored to your specific knowledge and interests, catering to beginners, intermediates, and advanced individuals.

Based on our experience, we recommend a minimum of 4 hours of Fitness Coaching Services.

Alex Training a Client.

 After the program, you'll gain knowledge in:

• Starting and navigating the gym (Beginner level)
• Proper equipment adjustment and exercise techniques (Beginner and Intermediate levels)
• Diversifying your workout routines (Intermediate and Advanced levels)
• Advanced techniques for better results (Advanced level)
• Healthy eating without restrictive diets (Beginner and Intermediate levels)
• Setting realistic fitness goals (Beginner, Intermediate, and Advanced levels)
• Measuring your progress (Beginner, Intermediate, and Advanced levels)
• Dealing with setbacks and adjusting strategies (Beginner, Intermediate, and Advanced levels)​

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Low-Cost Offer for a
High-Value Benefit Price

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Our Fitness Coaching Pricing

• The specified price applies to one person.
• Coaching sessions can be booked by the hour or in packages of up to 4 hours.
• Choosing a package with more hours results in a lower hourly cost.
• Prices for two or more people are available upon request.

Hollywood's Fitness Coaching Pricing Table of GO6PACK Fitness

 Maintenance

Fitness coaching is available for maintenance purposes to individuals who have completed a minimum of 4 hours of training.

​This service covers various needs, such as addressing post-workout questions, assisting beginners in progressing to intermediate level, helping intermediates diversify training techniques, and providing advanced individuals with a second opinion to optimize results.

Our Fitness Coaching Seminars

Fitness coaching is also offered as seminars and is usually sponsored by companies, schools, and communities to raise awareness about the importance of physical activity.

​Seminar prices are offered by the  proposal.